The Sleep Challenge eBook by Minimalism Co.

The Sleep Challenge eBook

14 simple sleep solutions to get more and better sleep in only 14 nights

How to Sleep Better

This book will introduce you to the 14 most important elements of good sleep. If you are committed to making small adjustments to your lifestyle, you will see noticeable improvements in sleep duration as well as sleep quality in just 14 nights. 

What's included?

File Icon 3 files
The Sleep Challenge
The Sleep Challenge MOBI
354 KB
The Sleep Challenge EPUB
126 KB
The Sleep Challenge PDF
519 KB